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Often, just a small change can have a large and lasting impact. Watch (or read) how activating a little-used muscle group can impact more than just Low Back Pain. Transcription: Hi, I’m Dr. Cathy Kim,
When working in underserved communities, I encounter many patients who are interested in naturally supporting their immune system as they recover from viral illnesses. Aware of their limited finances, I’ve distilled Functional Medicine anti-inflammatory principles
I was recently interviewed by Dr. Kevin Pho on his podcast, ThePodcast by KevinMD.com, based on my Chest Pain blog article. Watch (or read) as I describe my unexpected evolution from practicing conventional family medicine
Our muscles and fascia are so adaptable that they function like a close knit team, working together to compensate for each region depending on the movement — reaching, bending and twisting, etc. Foam rolling applies
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Group Workshops
Address the most common misconceptions and misexecution of load-bearing activities.