Articles
With less diversity of movement such as squatting or climbing, our modern lifestyle is resulting in loss of flexibility of our muscles and fascia, especially in our legs. These front leg muscles attach to the
As a Body Function Specialist, I employ Functional Medicine principles to both internal and external body mechanisms, in order to reduce inflammation and inflexibility. Over time, I noticed that all of my patients had varying
Patients often seek out my practice as a Body Function Specialist, because they want a Functional Medicine approach to help solve their persistent pain whether it’s in the back, hips, knees, feet, etc. Many people
In Functional Medicine, we reduce reliance on medications by improving the gut microbiome, the key to healthy immunity. Through diet and lifestyle changes, we can improve many conditions which share the same root cause. Having
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Address the most common misconceptions and misexecution of load-bearing activities.