Watch (or read) Dr. Kim teach young adults how to properly sit while driving in order to preserve mobility and quality of life for as long as possible. Positioning yourself with functional mechanics in mind

Watch (or read) Dr. Kim’s mom demonstrate her commitment to her health and independence by foam rolling daily. Transcription: Dr. Kim: Hi, everybody. We’re back for another episode of how I try to help patients get

Watch (or read) how I coach Chris on how to leverage his daily movements towards enhancing lifelong flexibility. Transcription: Dr. Kim: Hi, everybody. This is Chris, my friend Chris.  Chris:Hello. Dr. Kim:So now I got

In this video watch (or read) how Bella improved her heel pain and painful periods by being mindful of her hypermobile knees! Also, learn the basic tips I give her about: 1) how to sit